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Venue change: VLADA 331 W 51ST STREET BET 8 & 9 AVE from 5pm to 11pm!
Worried about my family in Oklahoma! I was born their I’m wondering are they and our family home ok :( #oklahoma #tulsa #okcity #worried #daytwo
Attention everyone please pass on the info ….. It’s been a venue change for tonight’s even for Kate! #venuechange
The art of surprise! #lmao repost by @msife1 #funny #true #dontgetittwisted #shesaidthat #pleasebelievethat
Omg I’m in love! I just juiced sweet potatoes and added that juice to 8oz of unsweetened almond milk, a splash of organic vanilla and a dash of cinnamon… It taste like a sweet potatoe pie in my mouth. If you want a sweeter drink add dates or apples or even carrots to sweeten this up!!! This is so yummy! #sweetpotatoejuice #newrecipe #tastelikepie #juicer #breville #juicing #juicefast #juiceitup #juiceforlife #juicysmoothiediva #imthejuicysmoothiediva #reboot #joecross #fatsickandnearlydead (at My Healthy Kitchen! )
You got a breakout???? Juice up! Get rid of acne by making this juice! Try it! #bottomsup #juicer #breville #juicing #juicefast #juiceitup #juiceforlife
Day three of the starter exercise plan! If you missed day one and two look at my previous post. I’m going to post these exercises for 20 days straight ……feel free to try them out! #healthy #healthyliving #teamfit #teamfitness #teamsexy #teamhealthy #teamnodaysoff
Day three of my juice cleanse/fast/reboot:
Mood: not so moody :)
First thing I do is drink a hot drink made of ginger and lemon of water. This is a great way to begin your morning as it cleanses the intestines.
Breakfast is a beet orange celery cucumber juice
I’m excited I’m going to juice a sweet potatoe today ….. Yum!
Lunch is a juice with sweet potatoes in it I haven’t thought of combo yet
Snack is a spinach apple carrot cucumber lemon juice.
To stimulate my lymphatic system, I will use the method of body brushing followed by a hot shower.
The rest of the day I will have between 3 more juices that will take the place of any snacks and dinner.
I will end my day with a cup of a nice herbal tea .
Any questions ask in this post or email me if its private at bossladydavone@gmail.com
#healthy #healthydrinks #healthyeating #healthyliving #teamfit #teamfitness #teamsexy #teamhealthy #juicer #breville #juicing #juicefast #juiceitup #bottomsup #juiceforlife #juicysmoothiediva
Tomorrow is it! Come out and support!
I don’t promote parties too much these days but this one is close to my heart! Please support! LGBT need to come out in huge numbers for this because Kate has been here for the LGBT community since forever back in the nannies days!!! It’s time to pay it forward and give back! #support #partyforacause #lgbt #escos #party #afterwork follow @nydreamgyrl @djmarymac5stargeneral @djmissyb @ceosomwa for more details and come with your pocketbook full! :)
Come out Next Wed May 22nd
Time: 5pm to 11pm
Address: 301 West 39th street between 8th and 9th ave!
$5 donation at the door
Comedy show included!
Time to give back! Show up and show out!
And it’s done! Ms. Ross The Boss! #icon #iconic #legend #dianeross #msross #theboss #bosslady #thinkbeforeyouink @dtatstar did it again! (at ThinkBeforeYouInk)
The inspiration! Ms. Ross The Boss! Iconic tattoo #thinkbeforeyouink by the infamous and talented @dtatstar (at ThinkBeforeYouInk)
And so it begins “My travels led me to where I am today. Sometimes these steps have felt painful, difficult, but led me to greater happiness and opportunities.”-Diane Ross #icon #legends #theoriginalbosslady @dtatstar does this! #theboss #thinkbeforeyouink (at ThinkBeforeYouInk)
@dtatstar about to rock out this picture of the original #BOSS on my arm. Ms. Ross was called the boss before anybody was a Boss! Only right this Bosslady get her tatted on my arm! #thinkbeforeyouink #sleevework #tattoo #arm #ink #epic #classic #shedidthat #blackandwhite (at ThinkBeforeYouInk)
Today I will be out most of the day so I have to pack up my juices to go with me. Planning makes you Successful in this fast.
Lunch is a orange, carrot, apple, lemon, celery, beet juice.
Snack is a spinach apple carrot cucumber lemon juice.
Lemon cucumber infused water for in between juices. #healthy #healthydrinks #healthyeating #healthyliving #teamfit #teamsexy #teamfitness #teamhealthy #daytwo #juicer #juicing #juicefast #juiceitup #juiceforlife #juicysmoothiediva
Day two of my juice cleanse/fast/reboot:
Mood: moody and Tiffany is staying away lol I want to chew so bad urgh!
First thing I do is drink a hot drink made of ginger and lemon of water. This is a great way to begin your morning as it cleanses the intestines.
Breakfast is a protein juice made with strawberries ISOPURE protein powder, unsweetened almond milk after my session with Randy.
Lunch is a orange, carrot, apple, lemon, celery, beet juice.
Snack is a spinach apple carrot cucumber lemon juice.
To stimulate my lymphatic system, I will use the method of body brushing followed by a hot shower.
The rest of the day I will have between 3 more juices that will take the place of any snacks and dinner.
I will end my day with a cup of a nice herbal tea .
Today I will be out most of the day so I have to pack up my juices to go with me. Planning makes you Successful in this fast.
Any questions ask in this post or email me if its private at bossladydavone@gmail.com
#healthy #healthydrinks #healthyeating #healthyliving #teamfit #teamsexy #traderjoes #teamfitness #juicing #juicer #breville #juicefast #juiceitup #juiceforlife #daytwo
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